Measuring Guide

1. Neck: Measure around the base of your neck, just below your Adam’s apple. Hold one finger under the tape measurer to ensure a comfortable fit
2. Sleeve: Place your hand on your hip, have someone measure from the center back of your neck along your shoulder and elbow to your wrist. If you do not have someone to help you, take a shirt that fits well in the sleeve and measure it in the same way.
3. Chest: Measure your chest around the widest part of your chest and back, typically 1” below your armpits. Take a breath in to make sure you have room and the shirt is not too constricting.
4. Waist: This will be different than the waist measurement you use to buy pants. Stand natural, relaxed position and measure around your waist at your belly button.

*Shirt length is not a body measurement, but the measurement of the actual shirt, from the center back of the neck.